Mood rings mood swings and other things a cool journal with a mood ring to record your every mood guided journals carly warner suzanne siegel zenkel isbn 9780880882446 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Mood rings mood swings and other things a cool journal with a mood ring to record your every mood guided journals spiral bound september 1 2001 by carly warner author suzanne siegel zenkel author. Mood rings mood swings and other things a cool journal with a mood ring to record your every mood guided journals amazoncouk carly warner suzanne siegel zenkel books. April 29 2012 mood swings and mood rings emotions are a funny thing people have been trying to explain them for many centuries now and are just barely scratching the surface of how they work in my opinion they will never be fully explained sometimes we have reasons for why we have certain feelings other times we just dont know they are often random and unpredictable i mean how . Keep a journal to record mood swings in an attempt to figure out why they are happening and identifying triggers changes in mood and even mood swings can happen to anyone however if it is getting to a point where it is affecting your ability to function and maintain healthy relationships it may be time to seek professional help the good news is mood swings are completely treatable so dont be afraid to ask for help and stop letting mood swings control your life